Personal Development, Life Coaching, Sports Psychology

OUR VIEW OF THE WORLD IS BASED ON OUR PERCEPTUAL  EXPERIENCES 

 NLP benefits INDIVIDUALS  NLP benefits Teams. NLP benefits Business. NLP benefits Us All.

PERSONAL DEVELOPMENT Life Coaching and Sports Psychology are labels often associated with progress, growth, expansion and improvement. They all involve some form of transformation and at Refocus-Southwest we proudly support our clients through the change process. We can help you to achieve the things in life that you feel are important. By working closely and confidentially with Refocus our clients find out what is holding them back and then we provide all the expertise and advice required to make progress  towards a goal. We also offer specialist advice and support to ensure you keep running towards your goals and not away from them. Our professional techniques will compliment your progress and bring about levels of confidence you have never felt before. We use strategies to confirm your aspirations are both realistic and achievable.  At times, our dreams can appear so grand and intimidating that we conveniently find excuses not to get started or bury our head in the sand. We will help you overcome these obstacles and stay focused. Anthony Robbins said, “If you always do what you have always done you will always get what you’ve always got”.

Life is simply a series of journeys, a catalogue filling up with experiences that we will reference and use to shape our future. It is a list of events that we have perceived as either good or bad ,often favouring the good as better experiences. But remember the bad experiences can benefit and shape us more than good experiences, especially if we can learn from them. Regardless of how good or bad our journeys have been they all have 3 things in common; a Start Point a middle and an end. These points in time are very important to us because they, in conjunction with our thoughts, determine our future progress. The inspirational video clip here  lasts about 2 minutes and will possibly change the way you view your life. Why not watch it now and give us a call to discuss how we can help you take your life to another level.

 "NLP - the most powerful vehichle for change in existence"-Psychology Today magazine. Let us provide you with professional advice and support so that you can live your dream. The greatest achievement of all is being able to believe in yourself. YOU CAN DO IT!    

 BEGINNING   The very thought of starting any new journey will bring our feelings to the fore. The shapes these feelings take are created by our past experiences and determine how we will behave because of our thoughts. Sometimes thoughts can prevent us from taking a beneficial step forwards because we are allowing others to make judgements about our progress. At Refocus we use specialist techniques to remove any feelings of fear or inadequacy you have and question the authority of those making judgements around you. We will elevate your self-esteem so that you can feel confident in taking on the challenges that lie ahead. “The longest journey begins with a single step” – Lao Tzu (Chinese Philosopher 604 BC -531 BC)
TAKE THE FIRST STEP OUT OF THE DARKNESS AND INTO THE LIGHT WITH OUR HELP

MIDDLE   The middle of the journey can often be confused with the end of the journey because you have possibly reached a conclusion or feel you are at the end of the line. But you are not, you are just entering a creative stage and need to do things differently if you are not getting the desired result because, “If you always do what you have always done you will always get what you’ve always got” – Anthony Robbins. It is time to do something you have never done before. Dig a little deeper now and call Refocus to discuss how they can help. They will keep you safe whilst offering solutions that otherwise might not cross your mind. Their professional approach will help you consider all the options that lead to a realistic and successful outcome. This is a period of time where you are in control and can make the judgements on how to bridge the gap with our guidance. Sometimes though, our dreams can appear so grand and intimidating that we conveniently find excuses not to get started or we freeze and sadly accept the ‘hand of fate’. These are not unusual behaviours for stressful situations and you can learn how to overcome these obstacles with Refocus. We will also teach you how to reduce the load and make it more manageable. Finally, let us provide you with a set of tools and help you to access a more positive future.

REFOCUS WILL CHANGE YOUR THINKING AS YOU BEGIN TO REALISE YOUR DREAM IS ACHIEVABLE.

END  The end of the journey is realising you have moved forward and reached your aspiration. All the evaluations have taken place and you will have benefited from the experiences. You understand now why you are where you are. The perceptions of reality have changed. There are less rights or wrongs, it’s neither good nor bad, jealousy is misplaced and blame is inappropriate. It is just a moment in time to savour; a realisation that you can live in the moment and achieve your aspirations by taking one step at a time. The journey you take with us will empower you to realistically live your dreams.
REFLECT CAREFULLY ON YOUR JOURNEY BECAUSE IT CARRIES GREATER VALUE THAN THE ASPIRATION

NLP and the PRESS

The Times on Line tell their NLP & Hypnotherapy story HERE

The Telegraph reports on NLP & Hypnotherapy in 2008

The Mail on Sunday wrote an article about NLP & Hypnotherapy     

NLP inspires people to be all they can be watch this inspirational story here